SAFE POINT
STABILIZING SUPPORT FOR SHOCK AND EMOTIONAL OVERLOAD
Safe Point provides stabilising support for people following a recent traumatic event or during periods of emotional overload. The focus is on short-term support aimed at emotional calming, inner orientation, and the restoration of stability.
The coaching and support service at Safe Point is resource-oriented, gentle, and solution-focused. It aims to provide relief, grounding, and a sense of inner safety in the here and now. It does not constitute psychiatric, psychotherapeutic, or medical treatment.
The coaching and support service at Safe Point is resource-oriented, gentle, and solution-focused. It aims to provide relief, grounding, and a sense of inner safety in the here and now. It does not constitute psychiatric, psychotherapeutic, or medical treatment.
CURRENT EVENTS
In connection with the events in Crans-Montana, Switzerland, on 1 January 2026, Safe Point is currently offering extended availability. The service is intended for individuals who have seen things one should never see, who still feel affected after days or weeks and who wish to access timely support.
CALMING IS POSSIBLE.
SYMPTOMS
Persistent stress reactions following a shock or a trauma can take many different forms. These may include intrusive memories and sensations, sleep disturbances, nightmares, ongoing tension, heightened states of alertness or anxiety, avoidance behaviour, feelings of guilt, irritability, loss of motivation, concentration difficulties, or constant mental rumination.
These reactions are not a sign of weakness. They reflect a nervous system that is still operating in a state of protection and alert. If such distressing symptoms persist or intensify days or weeks after the event, it can be helpful to seek timely support, in order to reduce the overload and gradually restore your inner balance.
Persistent stress reactions following a shock or a trauma can take many different forms. These may include intrusive memories and sensations, sleep disturbances, nightmares, ongoing tension, heightened states of alertness or anxiety, avoidance behaviour, feelings of guilt, irritability, loss of motivation, concentration difficulties, or constant mental rumination.
These reactions are not a sign of weakness. They reflect a nervous system that is still operating in a state of protection and alert. If such distressing symptoms persist or intensify days or weeks after the event, it can be helpful to seek timely support, in order to reduce the overload and gradually restore your inner balance.
SONIA WEIL
Within a supportive, caring and structured setting, I work with proven and gentle conversation and coaching methods such as Logosynthesis® and NET (Narrative Exposure Therapy). These approaches are aimed at reducing acute stress reactions and stabilising the emotional system. The objective is noticeable relief and improved inner regulation.
Master Life&Business Coach DBCA
Practitioner Logosynthese®
MA phil. I | Member ICF
Nyon | Zurich | Online
Français | Deutsch | English
Practitioner Logosynthese®
MA phil. I | Member ICF
Nyon | Zurich | Online
Français | Deutsch | English